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Your Small-Step Enrichment Week
A free, simple planner for a week of everyday enrichment — built from your own choices, in about two minutes.
You don't need a perfect routine or special equipment. Pick the days that could work, choose a broad activity idea for each, and you'll have a simple plan you can print and actually use.
What this is: a planning tool. You choose the days, the activity ideas and the time of day that suit your week.
What this is not: it isn't an assessment of your dog, and it isn't training or veterinary advice. It doesn't promise any result, and it doesn't tell you how long or how often to do anything. If something doesn't suit your dog, skip it — the plan exists to serve you, not the other way round.
Your choices live on this page only. Nothing is sent, saved or stored — reload the page and you start fresh. We never see what you select.
Planner controls
Activity idea for each day
Your week at a glance
Your week is empty for now. Tick a day above to start your plan.
Reloading clears your plan — print or save it if you want to keep it.
Planning prompts
Start easy
Begin with something your dog already enjoys. A familiar win makes the next day easier.
Simplifying is a valid plan
If a day doesn't go to plan, you can repeat an easier version, leave the day open, or skip it. None of that is falling behind.
Leave yourself a note
Jot one line on the printed plan — what happened, or what to try next time. Future-you will thank you.
Printable worksheet version
The interactive planner needs JavaScript. This printable worksheet gives you the same week to fill in by hand — print it or save it as a PDF.
Activity ideas — tick one per day
- Open — decide on the day
- Sniff & search — snuffling in the garden, a simple scatter of kibble, a new smell to investigate
- Play & movement — a game with a favourite toy, or whatever play your dog already enjoys
- Practise something familiar — a reward-based skill your dog already knows, kept easy
| Day | Activity idea | Plan cue | Done |
|---|---|---|---|
| Monday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Tuesday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Wednesday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Thursday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Friday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Saturday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
| Sunday | ☐ Open ☐ Sniff & search ☐ Play & movement ☐ Practise something familiar | ________________ | ☐ |
Planning prompts
- Start easy — begin with something your dog already enjoys.
- Simplifying is a valid plan — repeat an easier version, leave the day open, or skip it.
- Leave yourself a note — jot one line on the plan: what happened, or what to try next time.
Notes for next time
Want lessons to go with your plan?
This planner organises your week. If you'd also like structured, step-by-step lessons — with picture guides and video demonstrations of force-free training games — that's what Brain Training for Dogs offers. It's a self-paced online course you can explore without any commitment.
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